Archive for May, 2010
Best Tips to Get rid of Stomach Fat
I often get asked, “What’s methods to burn calories and lose my belly?” People would like to know if aerobics is much better than weight training, or if traditional cardio exercise is much better than intervals.
Well, to say I did all of them might possibly be an understatement.
With over many years experience helping others, training myself, training for sports, spending numerous hours in the fitness center, AND really conducting laboratory research studies on different exercise methods, I’m quite confident in knowing what works and what does not.
